Total weight gained: 46 lbs
Weight lost: 34 lbs
Weight left to lose: 12 lbs
Fat %: 24.7
Muscle %: 38.3
Saturday, February 16, 2013
14 Weeks PP
It was another rough week due to reasons beyond my control, but I kept up with the evil "Insanity" workout and managed to lose another 1.5 lbs, half a % of fat, and gained muscle. I have been an awful Stroller Strong Mom, so keeping up with that this week is one of my main goals. And because I am just that crazy, I joined a gym! My main reasons for this are 1) I miss Zumba and want to do it regularly (and get back into teaching!) and I want to do some spin classes. I have never found a better way to burn calories without all the impact. Except maybe swimming, but I am terrible at that...also, not only does this gym have childare, I am paying HALF of what I used to pay at the Y, AND it's a really nice place. So it's safe to say that this will be a big part of my evening routine. Here we go, another week!
Total weight gained: 46 lbs
Weight lost: 34 lbs
Weight left to lose: 12 lbs
Fat %: 24.7
Muscle %: 38.3
Total weight gained: 46 lbs
Weight lost: 34 lbs
Weight left to lose: 12 lbs
Fat %: 24.7
Muscle %: 38.3
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would love to know how are the Zumba classes at the gym.. I LOVE zUMBA..
ReplyDeleteIt's great, I love it! I am going to try to go on Tues and Thurs nights. Let me know if you want to come try it as my guest! Hope you are feeling well these days!
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