Saturday, January 19, 2013

10 Weeks PP

The theme of this post is "Tortoise and the Hare." I have been pretty good about keeping up with all my workouts, and am one measly pound down. I officially started the Stroller Strong Mom 2013 Fitness Challenge. They did my assessment and will do the same thing in 10 weeks to see how much I have improved. These are my January results:

Shuttle Sprint: 42 seconds
Step-ups: 115 in 2 minutes
Half mile run: 4 minutes
Push-Ups: 16 in 1 minute
Timed Plank: 2 minutes

I will link back to this then to see how much better I do in March. Should be interesting!
I had a glimmer of hope yesterday when I tried on a pair of size 4 jeans and was able to pull them up and button them! Two weeks ago I couldn't get them past my thighs, so even though the scale isn't showing it, something must be happening!
Speaking of the scale not showing it, that really annoys me. So I invested in a scale that also displays body fat % and body muscle %. It will be very interesting to see how THOSE numbers change in the next week.
In the meantime, I am excited to have only 7 more Shred workouts left before I start Insanity!!
I am not seeing much of a change in my pictures. Hopefully soon. Blah.


Total weight gained: 46 lbs
Weight lost: 27 lbs
Weight left to lose: 19 lbs
Fat %: 27.1
Muscle %: 37.3

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